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‘Not bad for an old shape’: Carla Furlong is ahead by a century

By David Holt Now that she's 101, Carla Furlong goes to bed early in her house in St. John’s, Newfoundland, where she lives with her...

Great sex after 50: Fine tuning desire

By Dr. Jessica O’Reilly and Marla Renee Stewart, MA Talking about sexual frequency One of the most important conversations you will have with regard to sex...

Have motorcycle, will travel

I might not have planned to go to Birmingham, but then again, I didn’t really plan not to go. I ride a large sport...

Living your best life in menopause and postmenopause

Perhaps you’ve heard the stories about menopause and postmenopause or you’ve experienced them first hand: Hot flashes, weight gain, unbearable fatigue, crying jags, insomnia,...

Getting Started With Kayaking Over 50

The origins of the kayak go back over 4,000 years ago and were invented by the Inuit, Yup’ik and Aleut peoples in the arctic...

The heart-brain connection

For over 20 years, Calgary's Tracey Delfs, owner of BalanceQuest has been expanding and sharing her expertise as a sought-after speaker, mental wellness coach,...

The big small world of folk artist Maud Lewis

From a distance, the paintings of rural life in Nova Scotia by folk artist Maud Lewis are simple and unsophisticated. Her life followed a...

Our sketchy sister Sam

My twin brother Clem had a club foot but could climb like you wouldn’t believe. He’d swoop up trees like we were on the...
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