How SciFi has caught up to our health

The future of health and medicine includes a lot of science fiction that is getting real—fast. GEOGRAPHY used to be about mapping the world, cereal...

Strengthening your immune system

Immunity, or lack of it, starts at the cellular level. The immune system involves your skin, intestines, nasal mucosa, blood, lymph nodes, white blood...

Probiotics: What you need to know

‘“No guts, no glory”  might be closer to the  truth than we realize.’  Not only do the organisms in the gut,  known as the gut...

Tasty detox salad

MAKES 4 | TAKES 10 MINS Fresh, crunchy, detoxifying, fulfilling and delicious—this spring-inspired detox salad will make you feel rejuvenated and renewed with all of...

Overcoming the stigma of lung cancer

When someone says they have lung cancer, we may not say it out loud, but we may first think that they must be or...

A guide to intermittent fasting

How much should you be eating daily? The professionals give us their take on when—and when not—to eat. Dr. Marita Schauch, Naturopathic doctor The best eating plan...
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