Michael J. Fox, Incurable Optimist

MICHAEL J. FOX had it all, or so it seemed. At age 29, the Canadian actor had a resume to die for: A succession...

In future, your medicines will be custom made

The days of taking pills designed for a one-size-fits-all approach may soon be at an end. Here’s a look at the future of medicine....

5 things mindful people do differently

Mindfulness has gained a lot of attention lately, and with good reason. Being more present in our lives and developing some other habits can...

Over 500,000 Canadian women have this invisible disease

Over 500,000 Canadian women are affected by endometriosis with the average age of diagnoses just 27 years old. What’s happening? Earlier in 2020, a research...

Healthy breakfast pudding

This protein-packed pudding is sure to keep you going through until 2pm. Great for long-winded lunch meetings. INGREDIENTS 1 SERVING | PREP 3 HOURS TO OVERNIGHT Nutritional...

Shake shingles away

If you’ve ever had chickenpox, you are at risk of shingles. Why? Shingles, also known as herpes zoster, is a viral infection that occurs when varicella...
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