Do animals have a sense of humour?

Believe it or not, studies have shown that monkeys, dogs, rats, and some other animals do indeed laugh. Neural paths for laughter are deep in...

Importance of Seasonal Self-Care

The days are getting shorter, the summer heat is cooling off: fall is coming! For many of us, fall is associated with new routines...

Norm Macdonald, meet Joe Donovan

Saturday Night Live, not its original name, launched like a thunderbolt in 1975, at least to the younger generation. Attending Hampshire College in western...

How to understand proteins

Protein is an integral part of any healthy diet. Every time we exercise, our muscles are damaged. In order to repair them and make...

Your walking style and foot health

To the trained eye, your gait and even the soles of your shoes reveal a lot about the condition of your feet. Sheldon Gardner can...

The science behind laughing

Laughter boosts immunity, mental health, learning and more. Seriously. Exercise, sleep, diet and stress-management are critical for immunity. But there’s a lesser known way you...
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