Life is a series of choices. Some choices we make are beneficial to our health. Others can be detrimental. Our current health and happiness equal the sum of our choices to date over the duration of our lives. Hopefully, we will continue to live to make more choices — but for how long? Sooner or later, as with life, we will pass onto our next journey — but will it be sooner or later?  Will we be happy and able to enjoy our remaining years? This brings us back to our choices. If we make poor choices, our health and happiness suffer. If we make good choices, our chances of longevity and vitality improve. Thinking that I am going to die sometime anyway, so I might as well take pleasure in poor choices for my health and happiness, is a dead-end mentality. The question is: Do you want to live