Over the Christmas holidays and into New Years, the fresh snow and cooler air can be exhilarating…and then January kicks in, followed by February and March. In some parts of Northern Canada, winter lingers into late May and early June. Cold days and long nights. It can all be a bit overwhelming. So! We put together a list of 10 things you can do to fight the winter blues! 10 Ways to fight the winter blues Eat foods with warm spices: Cinnamon, nutmeg, turmeric, cumin. All great spices that can be used in a variety of recipes, like roasted butternut squash with a bit of cinnamon and nutmeg….mmmm! Try something new: Always wanted to try indoor climbing? Do it! What have you always wanted to try but haven’t? Now’s the time! Get frisky! Grab your spouse or partner and get cozy under the sheets! It’s called the afterglow from sex