A natural approach to chronic pain

Chronic pain can have many underlying factors. A natural approach can improve quality of life by reducing its causes and symptoms. DO you have pain...

Top 8 Hormones for longevity

Maintaining the proper balance of these eight hormone help you fight aging and feel younger longer. Do you have lifeless hair, dull skin, and weak nails? These are all signs of aging....

The rise of personal health technology

Are you ready to trust your health to a giant technology company? Apple’s latest smartwatch, the Series 6, came to market this October and the...

Key factors affecting heart health

The heart never takes a break. It is the ultimate survivor. Even if you are physically drained and exhausted, your heart keeps pumping at...

Understanding gender better

Men are men and women are women: True or false? Gender is not always black and white. Genetics, medical conditions and other factors influence our...

Strengthening your immune system

Immunity, or lack of it, starts at the cellular level. The immune system involves your skin, intestines, nasal mucosa, blood, lymph nodes, white blood...

Probiotics: What you need to know

‘“No guts, no glory”  might be closer to the  truth than we realize.’  Not only do the organisms in the gut,  known as the gut...

Overcoming the stigma of lung cancer

When someone says they have lung cancer, we may not say it out loud, but we may first think that they must be or...

A guide to intermittent fasting

How much should you be eating daily? The professionals give us their take on when—and when not—to eat. Dr. Marita Schauch, Naturopathic doctor The best eating plan...

Patient backlogs; a national problem?

Provinces across Canada are facing major backlogs due to the first COVID-19 lockdown. Could it get worse? Medical associations across Canada are calling on provinces...
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