How eating the right diet reversed RA symptoms
Chase completely transformed her Rheumatoid Arthritis using appropriate medication and key diet and lifestyle changes under the Rheumatoid Solutions program.
Walking your way to better health
There is no question, it’s been a tough couple of years. COVID-19 brought a lot of uncertainty, impacted our physical health and mental well-being...
Optimal vaginal health during menopause
What is Menopause?
Menopause is a transition that all women go through and the vagina is one part of the body that experiences changes. Menopause...
Farming the future
The present state of the climate was predicted more than 100 years ago: record heat waves, fires, melting glaciers and ice caps, disappearing forests...
How many peanuts does it take to run a marathon?
To answer that question, let’s start with some history and science. Mars Inc. is the company that makes Snickers, the best-selling candy bar in...
Intuitive wellness
Have you ever thought of somebody, and they then called you out of the blue? Have you ever eaten food you knew might make...
Achieving and maintaining a healthy bodyweight as you age
Our metabolism naturally slows with age, right? At least that’s the common notion, which lets us off the hook for the middle-age spread that...
How omega-3-fats benefit the brain and mind
Omega-3-fats and Fish oil Supplements are mentioned often these days, but few understand what they are and why we may need them.
They often are...
Covid-19 conspiracy theories go mainstream
Too often the voices of science have been drowned out by the shrill certainties of the anti-science crowd. Meanwhile, wacky Covid-19 conspiracy theories, hyped...
