Finding the root cause of pain

“The closer one is able to get to the root cause and resolve it, the more likely it is to find a cure or...

Collaboration to assist the homeless in Toronto

he COVID-19 pandemic is bringing the operations of Doctors Without Borders/Médecins Sans Frontières (MSF) to Canada for the first time. MSF provides emergency medical...

How to keep your immune system strong

Our immune system is one big puzzle, each piece working with the others to create a strong immune defence to keep invaders out. Support...

Sleep cleans your brain? Yes.

We all love a good night’s sleep and nothing feels better than feeling rested and pumped for the day. We know that sleep is...

Magnesium; what you need to know

Few people give thought to what happens inside the body, deep down at the cellular level. We have trillions of cells performing many jobs...

Aging and arthritis in Canada

A common myth amongst Canadians is that arthritis is a disease of aging, but this couldn’t be farther from the truth. While it is often...

The power of omega oils!

Your guide to the various types of omegas and how they can contribute to overall health. We’re sure you’ve heard about the health benefits of...

Shake shingles away

If you’ve ever had chickenpox, you are at risk of shingles. Why? Shingles, also known as herpes zoster, is a viral infection that occurs when varicella...

Overcoming the stigma of lung cancer

When someone says they have lung cancer, we may not say it out loud, but we may first think that they must be or...

Finding kindness and compassion

There are many ways in which we harm both ourselves, and others. Open up your mind and let go of negativity with these tips....
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