Canadians need to get serious about cataracts

Cataracts are the leading cause of preventable blindness. Seventy-five percent of Canadians have cataracts, however, according to a recent survey from Alcon Canada two-thirds...

Baby, it’s cold outside – and inside too!

I’m kayaking on the Bay of Fundy in late October. The air is cool. The water is cold -- about 12 degrees C at...

The benefits of joining a running clinic for over 50+

Christine Blanchette shares the benefits of joining a running clinic if you're over 50. Some benefits include safety, support, and accountability.

How eating the right diet reversed RA symptoms

Chase completely transformed her Rheumatoid Arthritis using appropriate medication and key diet and lifestyle changes under the Rheumatoid Solutions program.
Foot Care

Take care of your feet, so they can take care of you

Walking upright on two legs and two feet is complex. Each time your heel lifts off the ground, it forces your toes to carry one half of your body weight.

Walking your way to better health

There is no question, it’s been a tough couple of years. COVID-19 brought a lot of uncertainty, impacted our physical health and mental well-being...
Vagina Health Article

Optimal vaginal health during menopause

What is Menopause? Menopause is a transition that all women go through and the vagina is one part of the body that experiences changes.  Menopause...
phytoplankton sustainable farming

Farming the future

The present state of the climate was predicted more than 100 years ago: record heat waves, fires, melting glaciers and ice caps, disappearing forests...

New Advances in Anti Aging Research

For a very, very long time, anti-aging drugs have been the bane of scammers, scoundrels and charlatans. Snake oil, if you will. Turns out,...


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