How many peanuts does it take to run a marathon?

To answer that question, let’s start with some history and science. Mars Inc. is the company that makes Snickers, the best-selling candy bar in...

Milk may increase prostate cancer risk

If you grew up in the 50’s to 70’s, chances are you heard the constant refrain of “drink your milk, it’s good for your...

Intuitive wellness

Have you ever thought of somebody, and they then called you out of the blue? Have you ever eaten food you knew might make...

Correcting iron deficiency the natural way

New CHFA Products, Ferrtin+

Achieving and maintaining a healthy bodyweight as you age

Our metabolism naturally slows with age, right? At least that’s the common notion, which lets us off the hook for the middle-age spread that...

How omega-3-fats benefit the brain and mind

Omega-3-fats and Fish oil Supplements are mentioned often these days, but few understand what they are and why we may need them. They often are...

Covid-19 conspiracy theories go mainstream

Too often the voices of science have been drowned out by the shrill certainties of the anti-science crowd. Meanwhile, wacky Covid-19 conspiracy theories, hyped...

Life without a doctor

The Ontario College of Family Physicians (OCFP) is launching a campaign to raise awareness of the critical issues facing the province’s healthcare system.

Herbal medicine for healthy lives

On the farm, where they grew 55 different kinds of herbs, the herbal medicine.


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