Recipes

Healthy recipes for seniors and those over 48 years of age to stay fit and strong!

Deep dish stuffed spinach pizza

10, 9, 8—get ready for a flavour blast off with this spinach loaded pizza. This pizza is an impressive creation that’s great for entertaining...

Healthy DIY Hot Cocoa

There’s no other nostalgic feeling quite like sipping a cup of hot chocolate by a warm fire as the cool breeze outside brushes the...

Sweet potato, leek and ginger soup

The taste bud-tingling combination of sweet potato, leek and ginger come together in one warming bowl. Smooth, comforting, wholesome and delicious, this soup is...
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