Healthy Recipes

Butternut squash noodles with “turkey” meatballs

Who doesn’t love pasta? I know I do. Here is great “noodle” option for those of us who love pasta, but want a lighter...

Gluten-free almond crusted haddock

Many breaded recipes contain hidden ingredients that are not healthy and loaded with harmful saturated fats. This crusted haddock contains both hemp and almonds,...

Orange spiced hot chocolate

A healthy, spiced twist on this age-old winter classic! Autumn Drink Recipe: Orange spiced hot chocolate Try this spiced-up twist on an old school classic. With...

Colourful quinoa and kale salad

MAKES 10 | TAKES 35–40 MIN   Quinoa is an excellent source of protein. Combined with kale and colourful vegetables, this is a healthful salad loaded...

Scrumptious stuffed mushrooms

THIS recipe for stuffed mushrooms is fairly quick and simple to pre- pare, but looks a little fancy. We recommend using local mushrooms from...

Perfect egg strata breakfast

This is a delicious, nutritious and warming start to your day! Make it the night before. Especially if you’ve got weekend guests coming over! Spinach,...

Butternut squash and white bean stew

Kale is a rich source of calcium, vitamin c and carotenoids—making it an excellent choice for preventing diseases. Combined with butternut squash and white...

Kale stuffed baked potatoes

BY LYNSEY WALKER FROM ROLLING MEADOW DAIRY. SERVES 4 | PREP 1.25 HRS INGREDIENTS  4 baking potatoes  coarse sea salt  1 onion  67 g pancetta  1 head...

Mixed root vegetable salad

Makes 12 | Takes 45 minutes Root vegetables are the perfect addition to any winter meal. They provide that little touch of comfort on a...

Home made oat milk

Making your own oat milk at home is easy—and what’s even better is that it allows you to choose your own ingredients and avoid...
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