Herbal medicine for healthy lives

On the farm, where they grew 55 different kinds of herbs, the herbal medicine.

Choosing the best tablet in 2022

While it might seem there are a lot of choices for tablet computers, there are really only three in terms of the Operating System...

Remove stains the natural way

Iggy Natoli, president of Buncha Farmers, likes the rural life, small towns, small farms, country stores, natural products. Ten years ago, he was semi-retired,...

Best Podcasts for People Over 50

While it may seem most podcasts are for younger folks, you couldn’t be more wrong! So we decided to put together a list of...

Love is blind: the story of Ruth Vallis

This excerpt is from a memoir which commences with my birth and concludes with the death of my mother whom I called Peach. Blind...

Karsh’s ‘Roaring Lion’ celebrates 80th anniversary

Today we live in yet another era of innocent people caught in the crosshairs. When I see heart-wrenching images of refugees caught between borders...

Creating an efficient running stride

Exercises based on yoga are a great way to improve the strength and flexibility runners need. Building from the ground up, let’s start with the feet.

Fighting the good fight: Sara Saved!

The big moment finally arrived when Fabienne’s plane landed at the Halifax Airport. Spriggs and I were escorted from the suite to meet the...

The hottest erogenous zones

When most of us think of sex, we think of the physical part first. But sexual pleasure can be drawn from many sources and...

Fighting the good fight: Sara Part 4

With Sara at a safe house, I was finally able to leave work. It was late at night by the time I got home....

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