The art of courage and longevity

Longevity is about time: Somewhere between a detached focus on the long term and an obsession with the present lies the sweet spot. THE concept...

The art of being slow

The positive in the pandemic is that it has forced us to re-evaluate our lives. This is the message of Dr. Greg Wells, a...

The rise of personal health technology

Are you ready to trust your health to a giant technology company? Apple’s latest smartwatch, the Series 6, came to market this October and the...

How SciFi has caught up to our health

The future of health and medicine includes a lot of science fiction that is getting real—fast. GEOGRAPHY used to be about mapping the world, cereal...

Creativity doesn’t know age

It seems today that when we hear about creative geniuses, they all seem to be quite young, such as Mark Zuckerberg becoming a billionaire...

Achieving flow state

You have been practicing the instrument for a while now. At first, your fingers were clumsy and the right sound appeared only occasionally. Now, after...

Great sex after 50

A healthy and satisfying sex life doesn’t need to be a distant memory. Sexual pleasure and intimacy contribute to physical and psychological health and...

Touch Deprivation: The Why Behind Your Unexplained Sadness

The skin is the largest organ in the body. It has millions of touch receptors that send signals to the brain each time you...

Top 5 “human foods” for your pet

We share a lot with our pets. Our homes, our hearts, and even our beds. Some of us even share our favourite foods with...

Michael J. Fox, Incurable Optimist

MICHAEL J. FOX had it all, or so it seemed. At age 29, the Canadian actor had a resume to die for: A succession...
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