Love is blind: the story of Ruth Vallis

This excerpt is from a memoir which commences with my birth and concludes with the death of my mother whom I called Peach. Blind...

Karsh’s ‘Roaring Lion’ celebrates 80th anniversary

Today we live in yet another era of innocent people caught in the crosshairs. When I see heart-wrenching images of refugees caught between borders...

Creating an efficient running stride

Exercises based on yoga are a great way to improve the strength and flexibility runners need. Building from the ground up, let’s start with the feet.

Fighting the good fight: Sara Saved!

The big moment finally arrived when Fabienne’s plane landed at the Halifax Airport. Spriggs and I were escorted from the suite to meet the...

The hottest erogenous zones

When most of us think of sex, we think of the physical part first. But sexual pleasure can be drawn from many sources and...

Fighting the good fight: Sara Part 4

With Sara at a safe house, I was finally able to leave work. It was late at night by the time I got home....

Canadian Fiction: Theo Waits

Unless you are talking about things I can plant in my stories like the wooden bridge that went sideways during winter storms or the...

Fighting the good fight: Sara Part 3

Sara and her father had been living in Toronto under assumed names; Yones and Sara Kohan. Her father worked as a carpenter, and she...

Learning from Old John

Growing up in Cape Breton, I found the rest of the world remote, strange, frightening. Then I met a man from Hungary who became...

Fighting the good fight: Sara Part 2

“We’ve got something,” I said to Spriggs. I pulled back and filed in behind the vehicle. I grabbed the police radio, got a hold of...

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