My grandmothers journey

Aggie Missaghian’s faith – in her family, her religion and in herself – carried her from Iran to PEI. It’s February 1984. A family of...

Beyond thought

Floating allows your muscles to relax and your mind to reset. I’ll have more of that, please. Like any new experience, I am apprehensive at...

Apps for wellbeing and independence

There is no denying that technology has changed the way we live our lives. From the internet and cable television all the way to...

Rules for a new age of technology

Technology has always been a double-edged sword. Without regulation, the promise of information technology may be overwhelmed by its inevitable dark side. In early, 2018,...

Adding digital to your will

You’ve got thousands of pictures and videos of the grandkids on your phone. Maybe more somewhere on your computer or in Google Photos or...

The art of courage and longevity

Longevity is about time: Somewhere between a detached focus on the long term and an obsession with the present lies the sweet spot. THE concept...

How to help your kids without killing YOUR future

While meeting with a Grant and Susan* a few weeks ago, we were reviewing their spending and one of the biggest items was the...

The algorithm explained in plain English

In just about any magazine or news report today, somewhere we hear about algorithms. How they rule the world or will rule the world....

Can some drugs delay ageing?

Research into pharmaceuticals that can extend life is ramping up. Some existing drugs are proving interesting. In late 2014, a group of world renowned scientists...

A different approach to goal setting

Traditional goal setting often doesn’t work. The mindfulness you learn from yoga can help. We begin with the best intentions, whether our goal is to...
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