How to green your cleaning

Your body is your temple, and most of us take great care of it. But there’s another temple that requires care to keep us...

What to look for in pet food: is ‘human grade’ enough?

Make sure your best friend is getting the most out of their pet food. The North American pet food sector is a multi-million-dollar industry, between...

Creativity doesn’t know age

It seems today that when we hear about creative geniuses, they all seem to be quite young, such as Mark Zuckerberg becoming a billionaire...

Caring for skin as we age

Aging with grace calls for new approaches. JUST as we change through the decades, our skin care regimen needs to change too. At each life stage,...

Beyond thought

Floating allows your muscles to relax and your mind to reset. I’ll have more of that, please. Like any new experience, I am apprehensive at...

Thank the hippies for social media

Seriously. It’s the hippies we should thank for today’s digital social media. All born, essentially, out of the 1970’s hippy collectives around San Francisco....

Adding digital to your will

You’ve got thousands of pictures and videos of the grandkids on your phone. Maybe more somewhere on your computer or in Google Photos or...

The rise of personal health technology

Are you ready to trust your health to a giant technology company? Apple’s latest smartwatch, the Series 6, came to market this October and the...

Coming back from paralysis

Who could predict that the experience of contracting and recovering from this debilitating disease could teach so much? ON January 9 of 2013 I found...

A different approach to goal setting

Traditional goal setting often doesn’t work. The mindfulness you learn from yoga can help. We begin with the best intentions, whether our goal is to...
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