Mountain Climbing at 59 years young

A middle-aged, single working mother, I find the mountains of Canada and the world suit me just fine. I hang precipitously between vertical rock and...

Billy Campbell; Actor, Globetrotter

The CTV series Cardinal has brought American actor Billy Campbell back to Canada, his second home - though he's now mostly in Norway and...

How smartphones can track COVID-19 in Canada

Traditional tech giant enemies Apple and Google have teamed up to develop apps for both iOS and Android phones to track the spread of...

The algorithm explained in plain English

In just about any magazine or news report today, somewhere we hear about algorithms. How they rule the world or will rule the world....

Coming back from paralysis

Who could predict that the experience of contracting and recovering from this debilitating disease could teach so much? ON January 9 of 2013 I found...

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Caring for skin as we age

Aging with grace calls for new approaches. JUST as we change through the decades, our skin care regimen needs to change too. At each life stage,...

Treating arthritis with diet and exercise

Seeking options to treat her painful psoriatic arthritis, Johanna Legge, 57, says she found something “by mistake.” Her find was the Paddison Program, which...

COVID-19 and the ageing

Canada has done fairly well so far in fighting the Coronavirus Covid-19, but indicators are that the peak is yet to come. Most unfortunately,...

How to avoid being hacked on Facebook

Chances are, you’ve had a friend request on Facebook from someone you’re already connected to. A lot of people aren’t sure what’s happening so...
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