How to debunk a conspiracy theory

We’re hearing more and more about conspiracy theories these days. From seemingly benign ones to fantastical ones such as the world being ruled by...

The latest fitness technology for 2020

Every January there’s a huge technology show called CES or Consumer Electronics Show, held in las Vegas. Companies from around the world showcase their...

Touch Deprivation: The Why Behind Your Unexplained Sadness

The skin is the largest organ in the body. It has millions of touch receptors that send signals to the brain each time you...

COVID-19 and the ageing

Canada has done fairly well so far in fighting the Coronavirus Covid-19, but indicators are that the peak is yet to come. Most unfortunately,...

Do sex and cannabis go together?

A study from The Journal of Sexual Medicine led by gynaecologist Dr. Becky Kaufman Lynn found that marijuana use prior to sex makes sex more pleasurable...

Five Things Centenarians Taught Me about Longevity

A few years back, while writing the book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise, I had the chance...

When anti-depressants aren’t enough

Seventeen years ago, Dr. Stuart Eisendrath piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Ever since, he has...

Great sex after 50

A healthy and satisfying sex life doesn’t need to be a distant memory. Sexual pleasure and intimacy contribute to physical and psychological health and...

How to avoid being hacked on Facebook

Chances are, you’ve had a friend request on Facebook from someone you’re already connected to. A lot of people aren’t sure what’s happening so...

The 4 pillars of immunity

The four problem areas you need address if you want to stay flu free this season and beyond. Are you feeling under the weather this...
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