4 herbal teas for healing

These four delicious teas are loaded with antioxidants and can help fight insomnia, digestive issues, stomach pain and more. Gone are the days of quick-fix...

The greatest choice you will ever make

Life is a series of choices. Some choices we make are beneficial to our health. Others can be detrimental. Our current health and happiness...

Five Things Centenarians Taught Me about Longevity

A few years back, while writing the book Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise, I had the chance...

Do sex and cannabis go together?

A study from The Journal of Sexual Medicine led by gynaecologist Dr. Becky Kaufman Lynn found that marijuana use prior to sex makes sex more pleasurable...

Beyond thought

Floating allows your muscles to relax and your mind to reset. I’ll have more of that, please. Like any new experience, I am apprehensive at...

Supplements for sleep, sex and stress

We’ve picked out the best supplements you can take to boost your sex life, get a better sleep and de-stress a little bit better....

The algorithm explained in plain English

In just about any magazine or news report today, somewhere we hear about algorithms. How they rule the world or will rule the world....

Digital privacy wars; Apple, Google or Facebook?

I’ll start out by officially stating that I am an Apple fan-boy, though with all these grey hairs, not much of a boy anymore....

What can viruses teach us?

Viruses may be primitive—but they do a lot of experiments and adapt fast. Could we learn a thing or two from them? The biosphere is...

Helping your neighbors through the coronavirus outbreak

Coronavirus concerns are on everyone’s mind. One looming questions is how we can help each other? How can each of us make a difference? Many...
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