Longevity

"The counts of the indictment are luxury, bad manners, contempt for authority, disrespect to elders, and a love for chatter in place of exercise....

Life is a series of choices. Some choices we make are beneficial to our health. Others can be detrimental. Our current health and happiness...

The skin is the largest organ in the body. It has millions of touch receptors that send signals to the brain each time you...

If you think the picture for this article is blackberry ice cream, it’s not! It’s a very old and extremely popular dessert made in...

“We’ve got something,” I said to Spriggs. I pulled back and filed in behind the vehicle. I grabbed the police radio, got a hold of...

This course provides the knowledge and skills necessary to safely and effectively provide physical activity in many settings to this unique population.

Looking back over half a century, we had some incredible visions of the future. One historian said it was the end of history at...

As we age, the type of mattress we need often changes and they are critical to good sleep hygiene. And not all mattresses are...

While it may seem most podcasts are for younger folks, you couldn’t be more wrong! So we decided to put together a list of...