
Bend, Don’t Break: How Twister and Our “Free-Range” Youth Made Us Unstoppable
Picture this: It is 1968. You are tangled in a chaotic human knot on a bright vinyl mat. Your right foot is on blue, your left hand is on red, and your chin is precariously balanced on your neighbour’s shoulder. Your core is on fire, you are holding a high-intensity plank, and you are laughing so hard your ribs ache. Long before “mobility training” and “yoga therapy” became multi-billion-dollar wellness trends, we had our own weekly flexibility regimen. It was called Twister. It was a masterclass in balance, agility, and spatial awareness disguised as a party game. But more than that, it was the perfect metaphor for how we grew up. We learned to bend, stretch, and hold impossible positions without breaking, both on and off the colourful mat. That physical and mental resilience wasn’t just built in the living room, though; it was forged the moment we stepped past




