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SFHF_Silvermagazine_April_2024_Allergy_LeaderboardThe Westin Nova Scotian Wellness

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CBD and Sleep – A Natural Solution For Insomnia in Midlife

As women age gracefully, they are faced with several challenges that may hamper their sleep. From change in hormones to balance in work and personal life and that’s just to mention a few. These changes contribute immensely to disrupting their sleep patterns. To address these sleep irregularities, many women have shifted to CBD as a means to rectify these problems. Research has shown that even though CBD testing is still in its infancy, there are reports that it may help relieve insomnia and help people get more and better sleep. CBD derived from the cannabis plant is non-psychoactive and has shown positive signs of its potential to relax its users, reduce anxiety and impact the sleep-wake cycle. In the next sections, we’ll explore the potential benefits of CBD for sleep discussing different CBD products. UNDERSTANDING INSOMNIA IN MIDLIFE Several factors contribute to insomnia in midlife, especially in women around the

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CBD For Pain Management In Aging Women

Imagine you are navigating life, through its riches and glory, enjoying every day as it passes, then all of a sudden, you get an uninvited guest – pain, and a chronic one at that. A nauseating pain that wouldn’t go away regardless of how much you tried. For many people, especially aging women, the tale of these involves discomfort, aches, and in most cases constant pains that seem to have been there for a long time. As we age, so does the odd of getting some kind of pain; it’s a cycle of life and one that’s almost impossible to escape. For women, it may often range from menstrual period pains and abdominal pain to the potential challenges of endometriosis pain. These pains are usually difficult to manage and can over time affect the quality of life of aging women. According to a survey carried out by Statista in 2020,

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CBD and Menopause – Natural Relief For Women Over 35

As with many natural occurrences, menopause in older women can create numerous irritated changes. Some of these changes are sleep disorders, mood swings, vagina dryness, and hot flashes among others. For any woman between the ages of 35 and 60, there’s a possibility that you are facing or probably faced a number of these not-so-delightful changes. Researchers have considered many remedies and treatment options to fix these uncomfortable symptoms, there have been considerations of herbal and natural remedies, but there have been mixed results as to what works and what does not. However, recently, new studies showed that CBD (cannabidiol) may relieve those pesky symptoms of menopause. The use of CBD products to relieve these symptoms has become popular among people as some may have found it helpful. Be that as it may, one sure thing is that menopause isn’t just a phase in every woman’s life; it’s a whole

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My What?!

Your endocannabinoid system is alive and well in your body even if you never consume cannabis. But what happens when you do? The endocannabinoid system. Let’s face it – it sounds confusing and a bit scary. But understanding how and why this system functions in your body can help you make the best decisions about cannabis and you. So, it’s time to dust off the far regions of your brain that helped you through high school biology and settle in. WHAT EXACTLY IS THE ENDOCANNABINOID SYSTEM? The endocannabinoid system (ECS) is a molecular system responsible for regulating and balancing many processes in the body, including immune response, communication between cells, appetite and metabolism, memory, and more. Enter cannabis. The ECS is a network of cell receptors that respond to key molecules found in cannabis, known as cannabinoids. The system was first discovered in the early 1990s by researchers who were

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