Canadian inferno: northern heat exceeds worst-case climate models

Scientists fear heat domes in North America and Siberia indicate a new dimension to the global crisis

Carpe diem – but keep the future in mind

Just because it’s grey and rainy doesn’t mean its not a great afternoon for a paddle and a swim. Stop in to play Paw...

Wisdom of the elders

It does not start well, the morning Zoom meditation with the yogi in Rishikesh, along the Ganges River in Northern India. He is late....

Alone together

We humans are social animals. That’s why social isolation is so hard on us. Some darn virus came out of nowhere and now all...

You can’t always get what you want

Strange week it was. You know the feeling of being in the zone? It was the opposite of that. This feeling of being off...

Walking backwards

The more we do something, the easier it becomes. In fact, with repetition the brain grows neural pathways. It’s called learning. It also keeps...

Addicted to reading? Help is on the way

Reading used to be print. Now it’s print and digital. Either way, there are downsides. It entails a lot of sitting – bad for...

Life of Brian

Some people live life so large that no matter how well you know them, you realize this is only a fraction of who they...

Equinox

Morning Zoom meditations with Yogi Yogendra Mishra. He is in India. I am in Halifax, Nova Scotia. Chant the mantra out loud, then silently,...

Foxes and sharks, eagles and wolves

Who is an ally? Who is an enemy? What is good? What is bad? It can be hard to tell. There are many Sufi...
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