Travel

When traveling, we’re often prone to body aches and cramping. Here are some tips to keep you pain free as you travel. Healthy travel tips...

Anxiety about adventure travel is normal. So start small and plan carefully. Your comfort zone will expand. You will open to a world of...

With the winter blahs upon us and with the pandemic putting the kybosh on pretty much any travel this year, things can seem glum....

Travelling soon? Here are some travel tips to help you and your fellow travellers have a more enjoyable flight! This is a popular time of...

Home-cooked Indian food proves a great go-to dinner option—and is an excellent way to burn fat! YOU are too tired to cook after work and...

Does your soul need a break from your busy life! Try a spiritual retreat au Québec. What if, say, you want to get away from...

Swami Sarvapriyananda is a monk this talk is “the most direct path to Swami Sarvapriyananda is part of a lineage that dates back 2,000...

This western state is a paradise for outdoor enthusiasts—and those who like to drink beer. GETTING up uncharacteristically early to witness the sunrise over the...

When it comes to the modern-day concept of “wellness travel,” there are a whole lot of different ideas out there about what it entails....