Tap into your inner travel spirit

The magic of travel can renew your daily perspective. There’s something about travel that lightens your mind. Yes, there’s anxiety and stress that comes with...

A life changing climb on Kilimanjaro

“Mom, if Martina Navratilova can’t do it, you can’t do it.” My child’s words echoed in my head as I took my first cortisone-laced...

Tips for your posture when traveling

When traveling, we’re often prone to body aches and cramping. Here are some tips to keep you pain free as you travel. Healthy travel tips...

9 tips for expedition travel planning

Anxiety about adventure travel is normal. So start small and plan carefully. Your comfort zone will expand. You will open to a world of...

Mood Boost: Your old travel pics

With the winter blahs upon us and with the pandemic putting the kybosh on pretty much any travel this year, things can seem glum....

Travel etiquette mistakes

Travelling soon? Here are some travel tips to help you and your fellow travellers have a more enjoyable flight! This is a popular time of...

The health benefits of Indian spices

Home-cooked Indian food proves a great go-to dinner option—and is an excellent way to burn fat! YOU are too tired to cook after work and...

Quebec spiritual retreats

Does your soul need a break from your busy life! Try a spiritual retreat au Québec. What if, say, you want to get away from...

The journey to enlightenment

Swami Sarvapriyananda is a monk this talk is “the most direct path to Swami Sarvapriyananda is part of a lineage that dates back 2,000...

Adventures in Colorado

This western state is a paradise for outdoor enthusiasts—and those who like to drink beer. GETTING up uncharacteristically early to witness the sunrise over the...
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