Tap into your inner travel spirit
The magic of travel can renew your daily perspective. There’s something about travel that lightens your mind. Yes, there’s anxiety and stress that comes with...
Top travel tech for 2020
Let’s face it, there’s a lot of technology in our lives today and most of us have a smartphone and maybe a smartwatch too!...
Project England
We moved here for a change. We’re glad we did—and now we appreciate Canada more than ever.
We’ve been in England for five years, both...
How to take a wellness vacation
Give yourself a break this year for your mental health.
Mindfulness. Meditation. Mental health. The terms have become part of our daily lives, and now...
5 Canadian winter wellness retreats for 2020
A lot of people have this crazy idea that once we hit 50 all we want to do in winter is go down south...
The health benefits of Indian spices
Home-cooked Indian food proves a great go-to dinner option—and is an excellent way to burn fat! YOU are too tired to cook after work and...
Have motorcycle, will travel
I might not have planned to go to Birmingham, but then again, I didn’t really plan not to go. I ride a large sport...
2021 Top 10 Wellness Travel Locations
When it comes to the modern-day concept of “wellness travel,” there are a whole lot of different ideas out there about what it entails....
Winter Divers are Explorers
The winter cold doesn’t stop these divers from exploring the depths and observing the sea creatures revealed by the diminished plant life. THE snow is...