Travel

Home-cooked Indian food proves a great go-to dinner option—and is an excellent way to burn fat! YOU are too tired to cook after work and...

Anxiety about adventure travel is normal. So start small and plan carefully. Your comfort zone will expand. You will open to a world of...

The magic of travel can renew your daily perspective. There’s something about travel that lightens your mind. Yes, there’s anxiety and stress that comes with...

Right now, it’s hard to think about travel when we’re spending our days in our homes and we can barely travel farther than our...

This western state is a paradise for outdoor enthusiasts—and those who like to drink beer. GETTING up uncharacteristically early to witness the sunrise over the...

Heading out for a hike this weekend? Going deep into a forest or skirting the edges of one? As you trot along, stop. Look...

RESEARCH reveals that getting outdoors helps people feel more energetic and reduces stress and sleep disturbances. Whether hiking and biking in summer or snowshoeing...

Traveling is fun and if you’re heading out for just some downtime or a wellness vacation, here’s a few hacks to help you have...

Let’s face it, there’s a lot of technology in our lives today and most of us have a smartphone and maybe a smartwatch too!...