Silver Magazine https://validator.w3.org/feed/docs/rss2.html Reclaim Your Silhouette: How Active Agers Can Combat Chest Fat and Build a Firmer Upper Body Bend, Don’t Break: How Twister and Our “Free-Range” Youth Made Us Unstoppable Is the Ocean’s “First Food” the Ultimate Gut-Health Game Changer? Sitting Down with Fitness Authority Glenn Faltenhine August 2026 Horoscopes April 2026: The Transpersonal Shift Blog Rewriting the Script: 5 Myths of Aging You Need to Drop Right Now Cozy Comfort, Made Easy: Loaded Sweet Potato & Black Bean Enchilada Casserole Home Holistic Skin Care – Inner Defense and Outer Harmony Smooth Transitions – How Herbs can Ease the Symptoms of Menopause and Perimenopause The art of survival with Les Stroud Cosmic Vitality: Your June Astrological Blueprint Stronger at Every Age: How Elaine Fitzgerald Muise is Redefining Fitness Over 60 Knowing the Signs: How Stroke Symptoms Differ for Canadian Men and Women Wellness on a Shoestring: 10 Ways to Travel Well (and Cheaply) in Canada Today Beyond the Buzz: The New Reality of Alcohol and How to Drink on Your Own Terms The Silver Revolution: Fighting Hard, Laughing Loud, and Living Long St. Francis Herb Farm Exercise your smile! Seriously! AGE IS JUST A NUMBER (UNTIL YOU GIVE IT MEANING) May 2026 Theme: Grounded Growth and Expansive Horizons Sleep cleans your brain? Yes. The New Normal: Redefining Intimacy for Canadians Over 50 Tips for your posture when traveling The Spicy Crunch Bowl: Fresh Daikon Kimchi & Seared Chickpeas Calling BullS*^t on Age! Health benefits of apple cider vinegar Health benefits of blue cheese Can we really blame “being old” for that? How sleep cleans your brain Travel etiquette mistakes How to deal with shin splints Getting your mind ready for winter Is Facebook just a reflection of society? Do sex and cannabis go together? A different approach to goal setting Rest, recover and heal so you can perform at your best! July 2026 Horoscopes: Midsummer Mindfulness Escape your stress and ease your pain – at home! Epsomgel testimonials Relieve your pain now! The 3 Exercises That Will Change Your Posture Back (The Over 50 Canadian Guide) Epsom salts: The history The truth about Epsom salts The Mystery of the Tingle: Why Do My Hands and Feet Keep Falling Asleep? The 4 pillars of immunity Supplements for sleep, sex and stress Forget Aging Gracefully: The Art of Living Spectacularly Well