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SFHF_SilverMagazine_March_2024_Detox_LeaderboardThe Westin Nova Scotian Wellness

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Choosing the right bicycle

Bike sales across Canada are going crazy. If you can get ahold of one, here’s what you need to know. There’s so much fun to riding a bike beyond the health benefits. From mountain biking to long-distance or just puttering about your town or city. Last year was a record for bicycle sales across the country and 2021 isn’t looking any different. It was a great break from just running or walking and gave people the ability to see a bit more of their area when travel became harder and gyms have gone through their cycle (pun intended) of opening and closing. Tips for Choosing the Right Bicycle When it comes to choosing the right bike, you’ll first want to consider the type of activity you’ll do the most. If its going to be mostly riding around on paved streets, then a standard 10-speed is ideal over a mountain bike,

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