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Health benefits of apple cider vinegar

Apple cider vinegar is an ancient remedy that is making a fast return to the world of health. It’s organic, unpasteurized, unfiltered and contains a wealth of good bacteria and enzymes. It’s also one of the oldest remedies on earth. We’re talking apple cider vinegar (ACV). Around 5,000 BC, the Babylonians used dates to make wine and vinegar—using both as food and as preserving agents. Later, in 400 BC, the Ancient Greek physician Hippocrates, “The Father of Medicine,” prescribed vinegar as a natural detox and to treat infection and illness. In the famous words of Justin Timberlake, “What goes around comes back around.” As history has a way of repeating itself, ACV has made a comeback. This popular vinegar is trending in the natural health world because of its benefits—including weight loss and its bacteria-killing properties. Here are some reasons you should add apple cider vinegar to your daily routine:

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