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Healthy Recipes

Mac and Queso Dinner

This recipe uses our favourite Plant Powered Queso recipe mixed with cooked macaroni. It’s a delicious accompaniment to any dish. Spicy, creamy and totally cheesy, you won’t believe this queso is vegan and veggie based! Plant Powered Queso Inspired by: Clean Food Dirty Girl’s 5- Minute Instant Pot Cheesy Sauce Ingredients: 2 cups peeled and chopped potatoes (or about 3 medium-sized potatoes) 1 cup chopped carrots (1 large carrot) 1 small onion, chopped 3-4 cloves fresh garlic, peeled and roughly chopped 1 Teaspoon ground turmeric, or 1 Tablespoon chopped turmeric root if available 2 cups vegetable stock or water 1/2 cup soaked and drained raw cashews (or substitute 1/4 cup sunflower seeds or and 1/4 cup ground flax seed) 1/2 cup nutritional yeast 1-2 teaspoons hot sauce or 1/4 teaspoon cayenne powder 1 teaspoon salt Directions: 1. Soak cashews in hot water for 15-20 minutes, drain, rinse and set aside.

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Healthy Recipes

Plant-Powered Queso

Inspired by: Clean Food Dirty Girl’s 5- Minute Instant Pot Cheesy Sauce Spicy, creamy and totally cheesy, you won’t believe this queso is vegan and veggie based! You will never need another Queso recipe. This is the one. INGREDIENTS 2 cups peeled and chopped potatoes (or about 3 medium-sized potatoes) 1 cup chopped carrots (1 large carrot) 1 small onion, chopped 3-4 cloves fresh garlic, peeled and roughly chopped 1 tsp ground turmeric, or 1 Tbsp chopped turmeric root if available 2 cups vegetable stock or water 1⁄2 cup soaked and drained raw cashews (or substitute 1⁄4 cup sunflower seeds or 1⁄4 cup ground flax seed) 1⁄2 cup nutritional yeast 1-2 tsp hot sauce or 1⁄4 teaspoon cayenne powder 1 tsp salt Serves 10. Nutritional information per serving: Calories 64; Fat 1.5g; Carbohydrates 9.5g; Protein 4.6g DIRECTIONS Soak cashews in hot water for 15-20 minutes, drain, rinse and set aside.

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