
10 Tips for living happy in 2020
According to the World Happiness Report in 2019, Canada is the 9th happiest in the world. So, not only are we polite! We’re generally happy. But let’s face it, with the state of global politics and the seemingly angry world of social media, it can seem hard to be happy! Well, we folks over 48, we’re resilient and we’ve been through a lot! 2020 is the start of a new decade and there’s lots to be happy about. So we’ve made a list of ten ways to be happier in 2020. Top 10 Happiness Tips for 2020 Finding time for you: with work, family and other commitments, finding time for ourselves can be hard. But it’s critical to helping keep your brain healthy. Carve out a little time each week to do something just for you. You’ll be happier and others around you will also benefit. Get outdoors! Research is

