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November 1, 2021

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Interesting new research on walking

We walk without thinking about it. But it turns out, walking helps our bodies in several interesting ways that may surprise you. There is a constant, complex dance of molecules in our body. Rushing to and fro. Some are doing good, others not so much. And it turns out, walking plays a huge role. Research has even been done on walking and its impacts on breast cancer in the form of the estrogen-receptor-positive breast cancer which is seen in about two thirds of all cases. Basically, estrogen circulate in the bloodstream causes breast cell tissues to grow and divide and this is normal. Sometimes mutations occur and it’s not a big deal. Sometimes it is. A mutation could for example, occur that causes those tissues to settle in the lungs, heart or brain. This is called metastasis with the result being stage IV breast cancer. The Canadian Cancer Society predicted

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