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Posts by Alex Hurst
Alex Hurst
62 POSTS
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Alex Hurst is a writer for HUM@Nmedia covering Optimyz and Silver magazines in print and digital editions and is based in Halifax, Nova Scotia.
The science of being positive
Alex Hurst
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January 4, 2021
Top 10 Exercise Mistakes
Alex Hurst
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December 11, 2020
Don’t retire. Change the world.
Alex Hurst
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December 7, 2020
Butternut squash and white bean stew
Alex Hurst
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November 19, 2020
4 Truths About Active Older People and the Pandemic
Alex Hurst
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November 18, 2020
Chickpea Cookie Dough
Alex Hurst
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November 8, 2020
7 easy ways to boost metabolism
Alex Hurst
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November 4, 2020
Tasty detox salad
Alex Hurst
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October 1, 2020
Overcoming the stigma of lung cancer
Alex Hurst
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October 1, 2020
Patient backlogs; a national problem?
Alex Hurst
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September 24, 2020
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Nomination
Nominate Canada’s 2020 Top Health Care Heroes
Health
April 5, 2020
Most Popular
The power of your immune system
Health
January 27, 2021
The western shift in spirituality
Mind
January 25, 2021
Pain meds and gut health
Health
January 20, 2021
How to reduce worrying
Mind
January 18, 2021
