
Top 5 reasons why travelling is good for your health
Going away on a trip and getting away from your daily routine can be a great way to escape stress and anxiety, especially as travel is opening up. Whether it is getting away for the weekend or taking a week or even several months off, it is probably one of the best medicines. Even if you’re uncomfortable with taking a major international trip, you can still travel within your region or province. Here are the top five reasons why traveling is beneficial for your health: 1. It has healing properties When you travel, you get to visit sites that contain modes of healing. For example, the natural hot springs of Turkey or Costa Rica. Getting immersed in these mineral-rich waters is great for your skin, relieves pain and stress and increases longevity. 2. It boosts creativity Anyone who suffers from stress, anxiety or a mental health issue knows it may